Korr VO2 max
It is Used to determine an athlete’s cardiovascular fitness and performance capacity. It is a must for endurance athletes, and any athlete to know how well their body takes in and uses oxygen and what their maximum VO2 is, that is the maximum oxygen their heart, lungs, and muscle can take in and burn at full out exertion. Better VO2 means better endurance and performance! The good news is we have tools to help athletes improve VO2 max.